Trying Not to Care 84: Hot Girls Have Seasonal Depression
Oct 9, 2023
This podcast explores the topic of seasonal depression during the fall and winter months. The hosts discuss symptoms, effects, and personal experiences of seasonal depression. They also touch on the challenges of the education system and its impact on mental health. The episode provides tips for improving night routines and highlights the benefits of using a food box subscription for mental well-being.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 4min
Exploring Seasonal Depression and Loneliness during Colder Months
04:00 • 5min
Challenges of the Education System and Mental Health Impact
09:28 • 16min
Improving Night Routine for Mental Well-being
25:27 • 7min
The Benefits of Using a Food Box Subscription for Mental Health
32:32 • 3min