Worklife with Adam Grant Bringing out the good in kids—and parents—with Becky Kennedy
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Feb 14, 2023 
Becky Kennedy, known as Dr. Becky, is a clinical psychologist and founder of Good Inside, revolutionizing millennial parenting. She shares insights on moving away from making kids happy and instead fostering resilience and empathy. The conversation explores the importance of humility in parenting, engaging children in family decisions, and understanding misbehavior as a signal for emotional needs. Techniques like the 'fill-up game' help parents connect better, while the parallels between parenting and coaching emphasize the need for appropriate boundaries.
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Clarity in Parenting
- Parents often feel frustrated because they lack clarity on their role.
- Defining a parent's job is crucial for effective parenting.
Balancing Boundaries and Empathy
- Set boundaries by making decisions and setting limits, not by repeatedly telling kids what to do.
- Acknowledge your child's feelings and emotional experience, even while enforcing boundaries.
Short-Term vs. Long-Term Success
- Focusing on short-term markers of success (like happiness or A's) can hinder long-term success.
- These short-term fixes reduce kids' distress tolerance and don't teach intrinsic motivation.