Worklife with Adam Grant cover image

Worklife with Adam Grant

Bringing out the good in kids—and parents—with Becky Kennedy

Feb 14, 2023
Becky Kennedy, known as Dr. Becky, is a clinical psychologist and founder of Good Inside, revolutionizing millennial parenting. She shares insights on moving away from making kids happy and instead fostering resilience and empathy. The conversation explores the importance of humility in parenting, engaging children in family decisions, and understanding misbehavior as a signal for emotional needs. Techniques like the 'fill-up game' help parents connect better, while the parallels between parenting and coaching emphasize the need for appropriate boundaries.
41:36

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Setting boundaries and providing validation are crucial in parenting to ensure safety and support children's emotional experiences.
  • Parents should redefine success based on individual child's goals, focusing on long-term skills rather than immediate achievements.

Deep dives

The Importance of Using Sports as a Lens for Understanding the World

The podcast episode discusses how sports can be used as a lens to gain insight into larger life lessons and understandings. By exploring questions like what makes certain places hotbeds for talented athletes or how to navigate life after retirement from one's sport, the host argues that sports provide valuable lessons applicable to the wider world and personal growth.

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner