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What are the most important for health fats
What fats you should avoid at all costs
How much fish oil you actually need
What are the best fats for fat loss
What are the best sources of omega-3s

Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health

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Brought to you by Angela Shurina

Behavior-First Change Leadership & Culture Transformation Consultant
EXECUTIVE & OPTIMAL PERFORMANCE COACH

Not all fats are created equal. High fat diet can heal. High fat diet can kill.