Rooted in Wellness with Mona Sharma 89. The Hidden Messages Behind Your Symptoms with Dr. Jason Yuan
What if the symptoms you feel every day were actually gentle messages from your energy body asking you to slow down, reconnect, and listen a little more closely?
In today’s episode, I sat down with Dr. Jason Yuan, a naturopathic doctor and acupuncturist whose work blends functional medicine with Eastern healing and energy wisdom.
Our conversation explores what energetic congestion really looks like, why so many people feel ungrounded even when they are doing all the right things, and how subtle signals like fatigue, anxiety, digestive shifts, or feeling off are often early invitations back to balance.
We talk about the biofield, the heart’s electromagnetic field, and the way emotions and belief shape healing. Dr. Jason shares simple, supportive practices you can begin right away to restore flow and reconnect with your inner guidance.
This is a beautiful reminder that healing becomes possible when we honor every layer of ourselves.
Dr. Jason Yuan is a naturopathic doctor, acupuncturist, and educator whose work sits at the intersection of functional medicine, Eastern healing, and energy medicine.
What's Discussed:
(00:00) Settling into LA and the surprising intensity beneath the calm
(03:15) Blending functional medicine with the energetic layers of healing
(07:54) Unlocking energy flow and understanding subtle early symptoms
(13:13) What “blocked energy” actually looks like in the body
(20:30) How mitochondria, coherence, and ancient wisdom connect
(30:39) When physical symptoms reveal emotional or energetic roots
(38:13) The role of belief, openness, and the placebo effect in healing
(51:45) Simple daily practices to support flow, grounding, and inner balance
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Learn more about Dr. Jason Yuan:
Instagram: https://www.instagram.com/drjasonyuan