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Massage guns, are they just a glorified power tool or does the science stack up? Find out the truth about massage guns. Join Travis and Craig as they breakdown the studies and let you know whether you’re better saving your cash, or investing into this much hyped bit of equipment.
Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group.
Show Notes
https://www.therabody.com/anz/en-au/faqs?fdid=faq-intl
https://www.verywellfit.com/do-massage-guns-really-work-5114083
https://osf.io/preprints/sportrxiv/j9ya8/
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Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li
Fitness Education Online
www.fitnesseducationonline.com.au
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