BroScience Ep 6: Massage guns: Fact or fiction?

Massage guns, are they just a glorified power tool or does the science stack up? Find out the truth about massage guns. Join Travis and Craig as they breakdown the studies and let you know whether you’re better saving your cash, or investing into this much hyped bit of equipment.  

Follow and ask questions to @the.sportingdoctor on insta or #thesportingdoctor in the Fitness Education Online Community Group. 


Show Notes

https://www.therabody.com/anz/en-au/faqs?fdid=faq-intl

https://www.verywellfit.com/do-massage-guns-really-work-5114083

https://osf.io/preprints/sportrxiv/j9ya8/

--

Note: Podcast episodes are hosted by either Jono Petrohilos, Travis Mattern or Claudia Li
Fitness Education Online
www.fitnesseducationonline.com.au

Click the link below to join our Community Facebook Group (we have over 13 000 Fitness Professionals / Personal Trainers in there and we all share tips and ideas)
rebrand.ly/FEOFBPodcast

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

Listen on: Apple Podcasts   Spotify