Biohacking to Improve Your Health with Dr. Christine Schaffner| Episode163

Dr. Christine shares some pearls in this solo episode of the Spectrum of Health podcast after attending  Dave Asprey’s 8th Annual Biohacking Conference. She shares how she was inspired by speakers new to her, new things with biohacking, and why she is so excited to share all this information with her patients.

Listen in to learn more about :

{01:05} Meditation and Brain Tapping 

{02:51} The Keto Code 

{04:20} Updates from the Biohacking world

{05:05} Hormones, Psychedelics and Neuro Cycling and much more 

To get the full show notes - www.dr.christineschaffner.com/Episode163