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FAREWELL
Welcome to FAREWELL, Premiering January 4th (Trailer)
Jan 2, 2024
FAREWELL is a podcast about performance, delivering insights, habits, and practices to help you fare well. It features interviews with high-level performers and explores the power of the human mind.
03:39
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Quick takeaways
- The podcast emphasizes the importance of true performance and criticizes the abundance of quick fixes and fads in health and well-being.
- The podcast features insights from high-level performers in various fields, including athletes, coaches, and experts, highlighting evidence-based strategies for cultivating a healthy mind and body.
Deep dives
No Bullshit Performance
This podcast episode emphasizes the importance of no bullshit performance. It criticizes the abundance of diets, fads, hacks, and quick fixes in the world of health and well-being. Instead, the focus is on true performance, which is defined as getting the best out of ourselves in things that matter most. The hosts advocate for evidence-based habits and strategies that are practiced consistently to cultivate a healthy mind and body.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode