#276 - THE POWER OF CONNECTIONS, GRATITUDE & JOURNALING

Aug 2, 2024

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Hello & welcome 🤗

Join me today to explore three powerful tools to help you on your journey to living your dream life.

These elements are deeply interconnected and profoundly impact your personal growth and overall wellbeing.

The Power of Connections: Discover how surrounding yourself with like-minded individuals can uplift and support your dreams. We discuss practical ways to build a network that inspires and motivates you.
The Magic of Gratitude: Learn the science behind gratitude and how this simple practice can transform your mindset and boost your happiness. We'll share tips on incorporating gratitude into your daily routine.
The Importance of Journaling: Find out how journaling can enhance self-reflection, goal-setting, and personal growth. We'll offer guidance on making journaling a habit that supports your dream life.

Join me as we explore transformative practices around each and share real-life examples of how they've impacted my journey and the journeys of those around me.

By the end of this episode, you'll have actionable steps to integrate connections, gratitude, and journaling into your life, creating a solid foundation for achieving your dreams.

Tune in now and take the first step towards a more connected, grateful, and reflective life. Let's make your dream life a reality together!

As always, I’d LOVE to hear what resonates with you from this episode and what you plan to implement after listening in. So please share and let’s keep the conversation going in the Dream Life Podcast Facebook Group here.

Have a wonderful weekend… and remember, it all starts with a dream 💛

Enjoy!

Kristina 💛

Dream Life Founder

SHOW NOTES:

Join our Power of Connection & Journaling breakfast event with Tory Archbold & I. Link for Sydney on 28th August. Link for Melbourne on 27th August.
Gratitude Journal here...
Daily Wins Journal here...
Morning Ritual AM/PM Journal here...
Join my virtual book club GROW for August where we'll meet weekly on Zoom to discuss and squeeze the learnings from this brilliant book, 'Radically Content: Being Satisfied in an Endlessly Dissatisfied World, by Jaimie Varon. Learn more here..
Join my Platinum Coaching Program - where in August the focus is on going deep into Brand You. Learn more here.
Listen to my pod episode with Nicole Hatherly here...
Dream Life Community Facebook Group: Connect with like-minded dreamers.
If you're interested in joining us at the amazing SHE EVOLVES RETREAT in beautiful Byron Bay, you can find more information here... If you decide it's for you, use my speaking discount code to get a $250 discount: KKARLSSON
Learn more & register here for our RECONNECT TO YOU Retreat.
🌿 Experience the joy of a wonderful retreat, while learning how to run your own personal solo retreats 🌿
Learn more & register here for our FIJI REINVENT YOU RETREAT. Embark on a transformative journey guided by Kristina Karlsson, Sarah Pirie-Nally, Nicole Hatherly, and Shaynna Blaze.

RESOURCES:

Sign up to our email list here to hear about upcoming workshops.
Join my Habit Club and get support and accountability as you focus on changing the building blocks of your life - your daily habits. Learn more here…
Take your first step to getting clarity on what you want from life with this free bonus dreaming exercise here 101 Dreams Audio Guide
Buy Kristina's book, Your Dream Life Starts Here

See omnystudio.com/listener for privacy information.