#214 The Ahimsa Way of Living: Exploring Karma, Meditation and the Vegetarian Path | With Dr Vignesh Devraj and Pradeep Vijay

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In this episode, we  discuss how meditation naturally leads us toward a vegetarian lifestyle as an act of compassion and a means of preserving our health. We delve into the role of karma in our lives, the potential to impact not only ourselves but our families and the importance of responsibility, closure, and forgiveness in the healing process. This episode also reveals how meditation helps you let go of the need for comparison and external validation, guiding you toward alignment with your higher self and a life of true fulfillment and peace.

Join us for a thoughtful conversation about compassion, consciousness, and the power of meditation to create lasting positive change in your life.

Topics Covered

Vegetarian Mindset & Meditation

Meditation and Vibration

Karma and Healing

Aligning with Your Higher Self

Timestamps

00:00 - 00:25: Introduction

00:25 - 02:37: Plant-Based Diet Helps Meditation?

02:37 - 08:04: Food Of Love or Fear?

08:04 - 13:46: Spiritual Take on Vegetarianism

13:46 - 16:17: Should we leave Eggs and Milk too?

16:17 - 29:10: Karma isn’t meant for suffering

29:10 - 35:27: Meditation for Trauma & Disabilities

35:27 - 38:34: Rising To Your Higher Consciousness

38:34 - 48:26: Common Myths on Meditation

48:26 - 51:25: Conclusion

Guest Profile:

Pradeep Vijay is a renowned International Spiritual Science Teacher and researcher, dedicated to the transformative power of practical spirituality. He conducts Silence and Self-Realization retreats, workshops, and seminars in over 30 countries, helping individuals unlock their fullest potential, and guiding seekers toward deep inner peace and self-realization.

Instagram: instagram.com/pradeepvijayspiritual 

Youtube: https://www.youtube.com/@pradeepvijayspiritualacademy

Dr Vignesh Devraj 

If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:  https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-ist

If you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. 

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BALANCE THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE 

What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. 

Recently I have recorded a workshop on - Balancing The Mighty Vata which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. 

You can access this at https://drvignesh.teachable.com/

For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com 

Instagram -  @sitarambeachretreat | @vigneshdevraj

Twitter - @VigneshDevraj

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