

Wired for Wellbeing: The Timeless Truths You Already Live By
12 snips Jul 30, 2025
Discover the idea that peace and resilience might already be within you, rather than something to chase. The hosts discuss how thoughts shape emotions and true well-being comes from recognizing inner strengths. Personal transformations are highlighted as they contrast professional confidence with personal uncertainty. Feelings are emphasized as stable indicators of mental state. The podcast also introduces the Viva event, a gathering aimed at sparking insightful conversations about personal growth and well-being.
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Why This Podcast Exists
- Sheela Masand and Sue Coltman bring about 35 years of combined experience teaching the three principles to transform lives.
- They launched the podcast to share gentler, practical ways to find more ease and clarity in everyday life.
From Confident Teacher To Anxious Parent
- Sue Coltman describes being confident at work but insecure at home until she discovered the three principles.
- The insight “you don't have to believe everything you think” began a lasting shift in her experience.
Principles Are Pre-Existing Truths
- Sheela Masand explains the three principles—Mind, Thought, Consciousness—as pre-existing, always-working truths that underlie experience.
- These principles were uncovered rather than invented and operate whether we notice them or not.