

Make your logic and emotions work together with Sara Raymond | WLTB Podcast #86
Sara Raymond is the Co-Founder of The Mindful Movement, which helps people learn how to manage stress through meditation and yoga practices and retreats. Her YouTube channel has over 650K subscribers.
00:00 - Introduction
04:07 - Why Sara chose this career path
07:26 - Tapping into your emotional and deeper 'why’
14:05 - Logic vs Emotion
18:10 - Being self-aware and taking action
22:03 - Willpower is not unlimited, but you can train it
25:54 - Meditating and psychedelics
34:57 - Understanding yourself better
37:34 - Follow up with Sara
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https://themindfulmovement.com
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