

Surviving Valentine's Day: How to Love Yourself if You're Single or Heartbroken
11 snips Feb 12, 2024
Jillian, a relationship coach, provides tips for singles and the heartbroken, emphasizing self-love and healthy relationships. They discuss the importance of being single, improving cooking skills, approaching dating with an open mind, reflecting on past relationships, and loving oneself. The chapter also touches on the importance of communication, healing from heartbreak, and includes podcast episode advertisements.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Embracing Self-Love and the Importance of Healthy Relationships
02:35 • 4min
Improving Cooking Skills and Building Healthy Relationships
06:38 • 2min
Approaching Dating with an Open Mind
08:49 • 9min
Reflecting on Past Relationships and the Importance of Self-awareness
17:23 • 8min
Loving Yourself When Single or Heartbroken
25:32 • 3min
The Importance of Communication and an Introduction to LMT
28:44 • 2min
Healing and Moving On
31:14 • 9min
Podcast Episode Advertisements
39:52 • 2min