Preventing & Reversing Diabetes: Best Foods for a Healthy You | Cyrus Khambatta, PhD, and Robby Barbaro, MPH

Hear from two men who have redefined what it means to be diagnosed with diabetes!

Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are both living with Type 1 diabetes and eat more fruit in a day than the average person eats in a week. How could that be?

The co-founders of Mastering Diabetes join "The Weight Loss Champion" Chuck Carroll on this special episode of The Exam Room podcast in honor of National Diabetes Month.

Cyrus and Robby answer questions sent in to the Doctor's Mailbag that offer hope to the millions of people living with all forms of diabetes worldwide.

- What are the best vegetables that help diabetes?

- How many carbs should someone with diabetes eat?

- Is the "a little bit won't hurt" approach actually hurting your health?

- How does cholesterol affect diabetes?

- Can a plant-based diet help someone who has had diabetes for 15 years or longer?

- And many more!

— — —

Mastering Diabetes

Book: https://amzn.to/2XSvSMr

Website: https://www.masteringdiabetes.org

— — —

Cyrus Khambatta, PhD

Twitter: https://www.twitter.com/CyrusKPhD

Instagram: https://www.instagram.com/mangomannutrition

Website: http://bit.ly/masterdib

— — —

Robby Barbaro, MPH

Twitter: https://www.twitter.com/masteringdib

Instagram: https://www.instagram.com/mindfuldiabeticrobby

Facebook: http://bit.ly/masterdibFB

— — —

Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

— — —

Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

— — —

Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

— — —

Share the Show

Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!