Hand Crosses and Stones for Grounding and Comfort

One of the things that is saving the speaker's life this season are hand crosses and stones that she holds during prayer, Zoom calls, or whenever she needs something to do with her hands. These objects can be found in nature, like rocks and shells, or can be specially designed for this purpose, such as worry stones or inspirational rocks. It doesn't matter what the object is, it's simply a way to be present and grounded. The speaker finds comfort and a sense of fidgeting with these objects, which helps her to focus and be more present in various activities.