Emily Fletcher on the Anxiety That Led to Her Meditation Empire

Emily Fletcher is the founder of Ziva Meditation and the creator of zivaONLINE, a powerful 15 day training in mindfulness, meditation and manifesting. She is considered the leading expert on meditation for performance and has spoken at Google, Harvard Business School, Apple and been named one of the top 100 women in wellness to watch.   In this episode—taken from my Apple TV show—we talked about all those accomplishments, but also what led to them...namely being on Broadway, with all her dreams allegedly coming true, cowering under a table because she couldn't handle the anxiety.   We also touched on why meditation is good for your sex life. Yep, we covered all the bases—so to speak—here.