
 The RELEVANT Podcast
 The RELEVANT Podcast Episode 1158: Jon Acuff
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 Apr 19, 2024  Jon Acuff, an author and speaker renowned for tackling negative thoughts and goal achievement, shares insights on overcoming pervasive negative mindsets affecting Gen Z. He discusses alarming statistics highlighting the struggles with self-esteem and offers practical strategies for fostering a positive mindset. The conversation also sizzles with hot takes on recent controversies in the Christian community, blending faith discussions with humor and cultural critique. Acuff's experiences and reflections provide empowering takeaways for navigating life's challenges. 
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Thoughts Physically Change Outcomes
- Thoughts shape behavior and can physically change you, as shown by priming studies.
- Jon Acuff realized thoughts become actions and results, so managing them matters.
We Never Learned How To Think
- People rarely learn how to think about thinking in school, so negative soundtracks persist unnoticed.
- Acuff noticed thoughts weren't taught and began researching how to rewire them.
Early Truths Change Life Trajectories
- Teens can adopt healthy soundtracks faster because they haven't reinforced old ones for decades.
- Jon Acuff argues teaching truth to teens can change their life trajectory early.






