How to do the Inner Work & Reparent Yourself with Dr. Laura Froyen

In this episode, Andryanna is joined by Dr. Laura Froyen to discuss how we can look inwards and work to reparent our inner child with love, compassion and forgiveness.

Andryanna and Laura look at what conscious parenting is; how identifying our 'inner child' and looking inwards can help us to feel better and live a more connected life; reparenting ourselves to soothe our nervous system, change our relationships and how we choose to parent our children; and how we can start the process of doing our own inner work. 

Dr. Laura Froyen has her PhD in Human Development and Family Studies with a specialization in Couple and Family Therapy. Laura combines trauma-informed practices with the latest in child development research to help families find more peace, calm, & connection. She teaches conscious parenting & communication with heaping doses of grace and compassion through her podcast, The Balanced Parent, & her courses and programs.

Connect with Laura:
Instagram
LauraFroyen.com
The Balanced Parent Podcast

Connect with Andryanna:
Instagram
Andryanna.com