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Feel Better, Live More with Dr Rangan Chatterjee

BITESIZE | How to Find Inspiration Everywhere You Look | Light Watkins #349

Mar 30, 2023
Light Watkins, an internationally acclaimed meditation teacher and author, shares wisdom on finding inspiration in everyday life. He emphasizes the power of perspective, urging listeners to trust their intuition and embrace optimism. Fear plays a role in inspiration, and by confronting it, we can unlock new experiences. Watkins also discusses how to differentiate between constructive inner guidance and fear-driven thoughts, encouraging practical steps for personal growth, such as making small changes and keeping a gratitude list.
14:45

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