The School of Greatness 948 Play to Your Natural Advantages
May 1, 2020
Discover the transformative power of embracing your natural advantages in health and wellness. Hear an inspiring journey from a stressed consultant to a fit entrepreneur, emphasizing the importance of quality nutrition. Learn how personal strengths and fresh food can drastically improve your well-being. The podcast dives deep into the stark contrasts between processed and natural foods, revealing how mindful eating choices can enhance your health journey.
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Play to Your Strengths
- Play to your natural advantages when optimizing your health.
- If you're better at short distances, focus on that rather than long-distance running.
Dietary Experimentation
- Identify foods that cause you problems and eliminate them from your diet.
- Experiment with high-quality, real versions of foods before excluding entire food groups.
Raw Dairy Experience
- Abel James's brother had issues with store-bought dairy.
- After consuming raw, fermented dairy on a farm, his problems disappeared.