Ep 14: How To Build GPP, The Right Way

Here’s four ways to do GPP the right way that will rebuild you instead of breaking you down.

👉 If you’d like to see the filmed episode of this podcast, head here: https://youtu.be/xvZrmAE_H48

Get Strong AF and Well-Conditioned on the Team CXC app for 7 days free 💪
👉https://mmini.me/teamcxc1  

Get My Book
👉 Lower Body Training: The Definitive Guide to Increasing Size, Strength, and Athletic Performance: Brown, Jason, DeBell, Ryan: 9781718206878

Read My Articles
👉 https://www.jasonbrowncoaching.com/blog
👉 EliteFTS  https://www.elitefts.com/author/jason-brown/
👉 T-Nation https://www.t-nation.com/?s=jason+brown

Follow Me On Social Media
https://www.instagram.com/jasonbrowncoaching/
https://www.tiktok.com/@jasonbrowncoaching
https://www.facebook.com/jasonbrowncoaching/