Phillip Maerz began his journey with strength training before transitioning into a career in global health management and online coaching. In this episode, Phillip shares insights into healthy eating, unhealthy tendencies, and the impact of health on corporate environments. He also discusses cultural differences and the role of health in global companies.
Episode 81
Timestamps:
00:00 Intro
03:06 What to Eat?
06:29 Unhealthy Tendencies
10:26 Is It Worth It?
17:05 Fortune 500 Company
20:24 Health in Companies
22:39 Cultural Differences
28:07 Global Company
Connect with Phillip: X | Substack
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