Optimal Living Daily - Personal Development and Self-Improvement

2681: Three Steps To Show Up for Your Life by Shawna Scafe

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Mar 5, 2023
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ANECDOTE

Overwhelmed Early Parenthood Story

  • Shawna Scafe shared a personal story about feeling overwhelmed and disconnected in early parenthood and marriage.
  • Her husband telling her "I miss you" was a turning point that made her realize her need to show up for her life.
INSIGHT

Living Life On Purpose Insight

  • Living life on purpose means consciously defining goals and values instead of living on autopilot.
  • This approach creates bravery, presence, and alignment with what truly matters.
ADVICE

Step 1: Pay Attention

  • Pay attention by putting away distractions and noticing everyday details and others' needs.
  • This practice changes your perspective and helps you live more meaningfully.
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