#4 - Wim Hof Changed My Life | Wim Hof Instructor | Chuck McGee III
Aug 6, 2020
53:19
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In this week's podcast I sit down with the first American Wim Hof Instructor Chuck McGee III
Key Takeaways:
In this podcast, you will learn breathing techniques for going into cold water How to get ready for bed Tips and hacks for daily routines Why Wim Hof helps people so much How to love yourself and not be so hard on yourself when things go wrong.
