Where Optimal Meets Practical
254: Q&A: Marathon training, adjusting calories in a deficit, net carbs, and MORE!
Mar 20, 2025
27:54
Where to find me⬇️⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My group program⬇️⬇️
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Episodes mentioned⬇️⬇️
How to stop tracking and start eating mindfully
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
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