Michael Singer Podcast E95: Relax, Release, and Rise: The Real Work of Spiritual Growth
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Jul 17, 2025 Discover how deep spiritual growth revolves around releasing past disturbances, or samskaras, rather than just gathering techniques. Embrace your emotions instead of resisting them to pave the way for resilience and freedom. Learn that true liberation comes from surrendering to discomfort and confronting hidden pains. This transformative journey leads to a state of unconditional joy, love, and divine energy. Welcome life's challenges as opportunities for healing and purification of the heart.
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True Spiritual Growth Explained
- Spiritual growth is not about finding distractions but about understanding why you're not okay inside.
- Suppressed experiences store energy inside, influencing and limiting your life until released.
The Cost of Resistance
- Anything you ever resisted continues trying to come back up inside you.
- Stored disturbances cause inner unrest, explaining why most people feel not okay internally.
Stop Storing Disturbance
- Stop storing disturbing experiences inside and stop pushing away feelings with will power.
- Spirituality is about releasing stored disturbances and not putting more in.