Blocks w/ Neal Brennan Ben Schwartz
Nov 7, 2024
Ben Schwartz, a talented actor and comedian known for his roles in "Parks and Recreation" and "Sonic the Hedgehog," discusses his journey through loneliness and the pressures of social media. He shares insights on the impact of self-worth tied to work and the complexities of being a people pleaser. The conversation dives into the emotional labor of maintaining relationships while navigating adulthood, and the importance of authentic connections for mental well-being. Schwartz also reflects humorously on balancing his comedic career with personal fulfillment.
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Improv Touring From Small Rooms To Big Halls
- Ben Schwartz described building long-form improv tours from small UCB shows to huge venues like Royal Albert Hall.
- He emphasized teamwork on stage and learning to pick each other up after thousands of performances.
Quitting Social Media Breaks The Feedback Loop
- Neal Brennan said quitting social media removes the emotional pendulum of approval and disapproval.
- He argued absence makes it stop occupying your mind like a habit or restaurant you no longer visit.
Limit Scrolling; Replace It With Intentional Contact
- Ben Schwartz uses social posts as business promotion but limits engagement time to avoid obsessing over comments.
- He suggests replacing passive scrolling with calling people or other intentional connection methods.