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All It Takes Is A Goal
ATG 212: My 2025 Goals (Part 2)
Jan 13, 2025
Discover how to set goals that prioritize fun and connection in your life! The discussion dives into intentional relationship goals, emphasizing flexibility and growth. Learn the value of mixing productivity with pleasure, as well as the benefits of planning for stress relief. Exciting plans for 1,000 hours outdoors and 100 books read this year are shared, showcasing the positive impact on mental health. Lastly, embrace flexibility in goal-setting and make room for leisure and joy throughout the year!
21:50
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Quick takeaways
- Intentional relationship goals, such as daily encouragement, enhance connections and contribute to one's overall positivity and support network.
- Simplicity in goal-setting, focusing on broader categories like 'fun' and 'relationships,' helps maintain motivation and clarity in achieving meaningful objectives.
Deep dives
The Power of Intentionality in Relationships
Setting relationship goals is crucial for fostering intentionality in connections with others. John Acuff emphasizes that being deliberate in expressing love and appreciation is more effective than relying on spontaneity alone. For example, he tracks his goal of encouraging one person every day, which he finds enhances his mood and positively impacts others. By treating relationship-building as intentional work, individuals can deepen their connections and cultivate a supportive network that holds them accountable for their aspirations.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode