Before Breakfast
Second Cup: Start a reading project
Dec 7, 2024
Embark on a literary adventure by starting a reading project at your own pace. Discover the joys of engaging with challenging texts like 'War and Peace' or Shakespeare while avoiding overwhelm. Learn about the power of committing to daily reading, setting manageable goals that inspire. Embrace long-term reading projects and witness how consistency can transform your habits. Plus, find tips to incorporate reading into a busy lifestyle and celebrate the shared experiences within a community of readers.
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Quick takeaways
- Reading challenging literature slowly fosters deeper appreciation and manageable engagement with significant works over time.
- The Rejoin app offers a novel approach to managing major depressive disorder, complementing existing treatments without replacing traditional medications.
Deep dives
Innovative Depression Treatment via App
A new prescription app called Rejoin allows adults aged 22 and older with major depressive disorder to manage their symptoms through their phones. This app is the first and only one approved by the FDA specifically for treating depression, offering an alternative to traditional medication methods while complementing existing treatments. It is important to note that Rejoin does not replace existing antidepressants; rather, it serves as an adjunct to prescribed medications. Users are encouraged to follow their healthcare provider's instructions and seek immediate help if symptoms worsen.
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