Ancient Health Podcast 290: Healing at Home: The Power of Natural Remedies
In this mini episode, Courtney discusses medicine cabinet remedies for various health issues. She emphasizes the importance of finding the most effective and efficient remedies that work for each individual and their family. Courtney covers topics such as food poisoning, digestion, injuries, stress, viral infections, muscle soreness, and first aid. She recommends remedies like activated charcoal and takasumi for food poisoning, digestive enzymes and bitters for digestion, lime oil for nausea, and astragalus and olive leaf for viral infections. Courtney also suggests using magnesium, deep blue rub, and bentonite clay for muscle soreness and first aid.
Takeaways
Choose remedies that are effective, efficient, and work for your family's needs
Activated charcoal and takasumi are effective for food poisoning
Digestive enzymes and bitters support digestion
Lime oil helps with nausea
Astragalus and olive leaf boost the immune system
Magnesium, deep blue rub, and bentonite clay are helpful for muscle soreness and first aid
Chapters
00:00 Food Poisoning and Remedies
10:16 Minimizing Scar Tissue
25:43 Boosting the Immune System
29:51 Relieving Muscle Soreness
Links:
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