Flusterclux With Lynn Lyons: For Parents Who Worry

Sorting Out "Shy" Vs. "Introverted" Vs. "Socially Anxious" Kids

7 snips
Nov 7, 2025
Discover the differences between introverted, shy, and socially anxious kids. Learn how solitude can be healthy but recognize when it crosses into anxiety. Valuable insights highlight the importance of inner dialogue and how context matters in social fears. Practical strategies, like fostering autonomy and encouraging real-life tasks, help build confidence. The episode underscores the significance of normalization and ongoing practice for parents and kids alike to navigate their social landscapes.
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INSIGHT

Introversion Is About Inner Life Not Fear

  • Introversion means enjoying and being absorbed in your internal world, not being afraid of social interaction.
  • Introverts prefer solitude for creativity and reflection rather than avoidance or fear.
INSIGHT

When Solitude Signals Avoidance

  • Anxious introverts seek solitude because they ruminate and feel they don't belong.
  • Their solitude is avoidance driven, unlike thinking introverts who enjoy solitude.
INSIGHT

Shyness Is Desire Plus Fear

  • Shy children want social connection but feel too afraid to join.
  • Shyness leans toward social anxiety because it involves wanting connection but fearing judgment.
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