Healing Childhood Trauma How to begin your healing journey [Ep 1]
Welcome to the very first episode of Healing Childhood Trauma. This episode is an introduction to the podcast and host therapist Lizandra Leigertwood and how to start your own personal journey of healing. Whether you've had therapy before or your just curious about what your next steps should be to heal and process the past, you'll get practical insights to help you.
Join the private Facebook Community
https://www.facebook.com/groups/becomingsecure
Follow for more on IG and Tiktok
https://www.instagram.com/newframetherapy/
https://www.tiktok.com/@newframetherapy
Please leave a review and rate the podcast, this helps other people to find it.
Opt-in to receive your Free copy of The Ultimate Guide to Secure Relationships
https://subscribepage.io/ultimate-guide-to-secure-relationships