Overcoming the Hump of New Year's Resolution

Episode #150

It's almost the end of January 2020 and we wanted to take a moment to do a reflection of how this last month has been going for you.

Are you feeling on track and on fire?

Or do you feel like after 2 weeks of crushing it, you gave up on your new habits?

Now is the time to remove the judgement of yourself, take an honest reflection of where you're at, and make a conscious choice of what you want to step into. 

Do something different.

Push through and just keep moving forward.

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