Izzy Janovick - Moab 240 and Beyond

In this conversation, IzzyB shares her journey into ultra running, starting with team sports and extreme sports before transitioning to trail running. She discusses her experience volunteering at the Moab 240 and how it inspired her to participate in the race the following year. IzzyB also talks about her gear and nutrition choices for ultra running, including her love for Pop-Tarts. As a marketing professional in the endurance space, she shares her insights on representing brands in the same sport she competes in. She emphasizes the importance of running groups and community support in her running journey. IzzyB concludes by discussing her future races and goals, including the possibility of participating in a 300-mile race. In this conversation, IzzyB discusses various aspects of ultrarunning, including pacing and endurance, emotional moments during races, challenges for female runners, the importance of volunteers, life-changing experiences in ultrarunning, the emotional roller coaster of 200-mile races, and the desire to continue pushing boundaries.Takeaways

• Volunteering at races can provide valuable insights and appreciation for the effort and logistics involved in organizing ultra races.
• Choosing the right gear and nutrition is crucial for success in ultra running, and it may require experimentation and adjustments.
• Running groups and community support play a significant role in the enjoyment and motivation of ultra runners.
• Representing brands in the endurance space can be a rewarding experience, combining a passion for running with marketing expertise.
• Setting goals and participating in races can provide a sense of accomplishment and personal growth in the ultra running journey. Pacing and endurance are key challenges in ultrarunning, and experiencing the course firsthand can provide valuable insights.
• Ultrarunning can be an emotional journey, with moments of both joy and struggle.
• Female runners face unique challenges, such as the need to squat for bathroom breaks, especially towards the end of a race.
• Volunteers play a crucial role in ultrarunning events, providing support and ensuring the safety of participants.
• Ultrarunning can have a profound impact on participants, offering transformative and life-changing experiences.
• 200-mile races are particularly demanding, both physically and emotionally, taking runners on a roller coaster ride.
• Ultrarunners are constantly pushing their boundaries and seeking new challenges.
• IzzyB is an active and enthusiastic participant in the ultrarunning community.