
Conversations With Coleman Alcoholism, Self-Sabotage, and Wokeness with Africa Brooke
Mar 10, 2023
Africa Brooke, a London-based consultant, writer, and life coach, discusses her background growing up in Zimbabwe, her journey from alcoholism to sobriety, leaving the cult of wokeness, and the concept of self-sabotage. The conversation turns into a life coaching session for the host, exploring his habits with alcohol and potential self-sabotaging behaviors. They also discuss growing up in Zimbabwe, the drinking culture in Britain, communication without alcohol, unsustainable friendships, self-censorship, and social media experiences.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Upbringing in Zimbabwe
02:13 • 17min
From Rock Aspirations to Jazz Musicianship and Philosophy
19:23 • 5min
Exploring the Drinking Culture and Blackout Drinking
24:37 • 26min
Communication and Connection Without Alcohol
50:52 • 4min
The Significance of Drinking and Unsustainable Friendships
54:48 • 7min
Self-Censorship and its Impact on Conversations
01:01:23 • 24min
Asking Questions, Reframing Situations, and Social Media Experiences
01:25:25 • 3min
