The first random episode had such incredible feedback so here's another fly on the wall conversation with my man Pauly D.
Some of the things we talked about:
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Fasting for health and fat loss
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Why new cars, nice clothes or getting in shape doesn't make you happy if your life is f*cked! (hedonic adaptation)
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How to stop doing things that you know is making you weaker (random hookups, overeating, skipping workouts)
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Mental health vs. mental illness and killing the victim mentality
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Putting yourself in Hitler's position (how to see things from the other person's point of view to deal better with situations)
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Going back to college advice (real-time advice on the pros and cons of going back to college) USE PROMO CODE BKF FOR 20% OFF YOUR FIRST ORDER AT CLEANCUTMEALS.IE
#152: Life Skills Needed For Building A Successful Business with Paul Dermody
185: The Random Episode 1
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