

The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home)
Sep 9, 2024
Dive into the emotional landscape of becoming an empty nester as personal experiences are shared. Explore practical strategies to find purpose after your kids leave home and how to embrace significant life changes with confidence. Discover insights on revitalizing relationships and personal growth during this transitional phase. The discussion highlights the importance of self-improvement and addressing unresolved issues with partners, ensuring everyone finds happiness and fulfillment in this new chapter.
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Episode notes
Change as Unlearning/Learning
- Change is hard because it requires going through a physiological, neurological, and psychological process.
- It's about unlearning old patterns and learning new ones, like plowing a path through deep snow.
Dorm Shopping and Setup
- Mel Robbins humorously recounts buying excessive dorm supplies, only to see her son indifferent.
- Her daughter efficiently organized the dorm, highlighting the contrast in their reactions.
Celebrate Parenting Efforts
- Parents should celebrate their efforts in raising their children, acknowledging their hard work.
- Sending the podcast episode to other parents is suggested, as it offers support during this transition.