The Mid•Point with Gabby Logan

Claire Davies

Oct 29, 2025
In this engaging conversation with Claire Davies, a former British diplomat turned long-distance cyclist and author of 'Braver Than You Think', she shares her inspiring journey of self-discovery through biking. Claire discusses how midlife anxiety and menopause catalyzed her decision to leave her diplomatic career. She reflects on her surprising adventures, from solo cycling across the length of Britain to her mission of riding every European country. Throughout, she highlights the kindness of strangers and the freedom found in embracing unexpected challenges.
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INSIGHT

Menopause Triggered The Turning Point

  • Claire Davies realised midlife anxiety was a menopause symptom she hadn't recognised at the time.
  • That shift triggered re-evaluation of priorities and launched her sabbatical and cycling plans.
ANECDOTE

An Impulsive Decision Turned Real

  • Claire had only modest cycling experience and impulsively decided to cycle Land's End to John O'Groats.
  • She told colleagues before her husband and committed to the plan by announcing it aloud.
ADVICE

Pick Quiet Routes Over Fast Ones

  • Choose quiet, low-traffic routes like Sustrans to find calm and safer cycling paths.
  • Select a longer scenic route if you prefer peaceful countryside over speed or records.
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