The Pace That Actually Feels Good

This is a time of year that seems to move at lightning speed. it can feel like, if we don’t also move at lightning speed, we’ll fall behind and miss something truly important. What if moving fast isn’t the flex you’ve been told it is?

It might seem like FAST is the way to get more out of life. Think of all the magic we can experience and things we can accomplish if we move at the fastest possible pace! 

But what if we’re wrong about that?

In this weeks episode I want to give you permission to move much more slowly than is culturally normal this time of year, and maybe even more slowly than you’re used to moving. Fast might be “normal” for you but take a minute and ask if it feels gentle or even good in your system. 

What if you could move more slowly and actually get MORE (rather than less) out of your life?

Today, I suggest exactly that. It’s a little benediction for you as you move through the busiest time of year. 

Host: Ally Fallon // @allyfallon // allisonfallon.com

Follow Ally on Instagram: https://www.instagram.com/allyfallon/

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