Next Level Soul Podcast with Alex Ferrari BONUS EPISODE: ANCIENT HEALING TECHNIQUE Proven to REDUCE INFLAMMATION & Raise CONSCIOUSNESS with Elisabeth Carson
Jun 26, 2025
Elisabeth Carson, an author and trauma specialist, shares her transformative healing journey and emphasizes the importance of down-regulating the nervous system through grounding and brain training. She discusses the impact of childhood trauma on behavior and the power of shadow work to release stored emotions. Carson highlights the benefits of earthing for health and the emerging acceptance of alternative healing methods. They also explore astrology's influence on consciousness and the societal narrative surrounding holistic versus traditional medicine.
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Power of Earthing Anecdote
- Elisabeth experienced deep nervous system downregulation within minutes of earthing with quality grounding equipment.
- She helped a stroke survivor improve breathing and speech dramatically through grounding, witnessing immediate physical improvements.
Writing Healed Long-Held Trauma
- Alex Ferrari shared how unprocessed trauma controlled his subconscious and sabotaged his career for 18 years.
- Writing his book helped him process trauma and lessen the emotional hold over him.
Embrace Shadow Work Healing
- Do shadow work by shining light on your darkest parts to become aware and begin healing.
- Understand trauma is universal, even from birth, so embrace the process for peace and self-love.
