All In The Mind cover image

All In The Mind

Does self-help ... help? The problem with pop psychology

Jun 12, 2021
29:08
Snipd AI
Exploring the flaws of self-help and pop psychology, the podcast discusses the failure to replicate experiments, the flaws in the self-esteem movement, the limitations of grit as a predictor of achievement, and the role of journalists in spreading misleading information in psychology research.
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Podcast summary created with Snipd AI

Quick takeaways

  • Power posing exemplifies the problem with pop psychology and the tendency to embrace simple solutions to complex problems.
  • The self-esteem movement oversimplified complex societal issues and failed to address structural factors contributing to gaps and challenges.

Deep dives

The Rise and Fall of Power Posing

The idea of power posing, popularized by a TED Talk, suggested that adopting a powerful pose could make people feel more powerful. However, subsequent research revealed flaws in the original study, leading to doubts about the effectiveness of power posing. The phenomenon exemplifies a broader issue with pop psychology and the tendency to embrace simple solutions to complex problems.

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