Fun and Gains my 2022 era's | gym, life & what i've learned
grab your headphones for a walk down memory lane with britt, as she reflects on her 2022 eras in the gym & life!
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Week of Workouts: Busy Girl Edition
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Timestamps
00:35 season break announcement
01:50 pod love
2:25 vlogmas
2:50 weekly review
4:10 GYM ERA #1 - building my quads era
6:22 GYM ERA #2 - just show up era
8:50 GYM ERA #3 - yoga britt era
10:45 GYM ERA #4 - grandma 3000's era
12:45 GYM ERA #5 - halter bra era
13:35 GYM ERA #6 - tucked-up hoodie era
14:10 GYM ERA #7 - moderate bulk era
17:50 LIFE ERA #1 - oatmeal era
19:10 LIFE ERA #2 - slippers era
19:55 LIFE ERA #3 - travel era
21:32 LIFE ERA #4 - no power & no water
25:10 LIFE ERA #5 - cider mill era
26:45 LIFE ERA #6 - chef era
28:33 LIFE ERA #7 - podcast era
29:10 LIFE ERA #8 - taking risks
32:50 appreciating the good & the bad
35:19 new partnerships
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