TRANSCRIPT AND FULL SHOW NOTES
ifpodcast.com/episode429
SPONSORS AND DISCOUNTS
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LINKS
Featured Restaurant: Rules
Banter with BC
STUDIES
Common and divergent molecular mechanisms of fasting and ketogenic diets
STUFF WE LIKE
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FOOD SENSE GUIDE
Get Melanie's app to tackle your food sensitivities. Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, FODMAP, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. It also includes compound overviews, reactions to look for, lists of foods high and low in these compounds, the ability to create your own personal lists, and more.
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The Intermittent Fasting Podcast