The BJJ Fanatics Podcast BJJ Fanatics 632: Shintaro Higashi
Aug 5, 2024
Shintaro Higashi, an expert in both judo and No-Gi Jiu-Jitsu, shares his insights on integrating judo techniques into grappling. He discusses training safely while 'trading wins' for optimal performance. The conversation dives into the importance of anchor points for effective takedowns and emphasizes creativity in grappling through the use of feints. Shintaro also explores foot sweeps, the global relevance of judo in modern BJJ, and the playful side of grappling with humorous hypotheticals about animal combat.
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Origin of Higashi Brand
- Shintaro Higashi explains the inspiration behind his gi-inspired casual wear.
- He wanted comfortable gi pants with pockets suitable for everyday wear.
Low-Risk Takedown Training
- Train takedowns in a low-risk environment to avoid injury and build confidence.
- Reduce intensity and "trade wins" with partners to explore techniques without fear.
Deliberate Practice and Repetition
- Deliberate practice with high repetitions is crucial for skill development, like in tennis.
- Focus on specific techniques or positions to gain "time in position" and improve rapidly.