The You Project #1240 You & Your Brain (Part 2: The Reptilian Brain) - Dr. Hannah Korrel
Jul 23, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 4min
The Reptilian Brain and the Fight Response
03:53 • 1min
The Evolution of the Fight Response
05:23 • 2min
The Evolutionary Cover Response
07:43 • 2min
The Fawn Response to Threats
09:21 • 3min
The Foreign Response to No
12:09 • 2min
The Evolution of the Reptile Brain
13:39 • 4min
How to Survive Cold Temperatures
17:33 • 3min
The Relationship Between the Reptilian Brain and Higher Level Function
20:37 • 4min
The Importance of Breathing Exercises
24:17 • 2min
The Alphas and the Limbic Brain
25:56 • 2min