The Examined Life How do you conduct an annual review? [Khe Hy]
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Dec 12, 2024 Discover how to conduct a thorough annual review with 16 reflective questions that inspire self-assessment. Embrace personal growth through the speaker's journey of emotional awareness, parenthood, and creative pursuits. Learn about the art of storytelling as they transition from blogging to public speaking, and explore the impact of social media on engagement. Delve into the complexities of personal growth, lifestyle choices, and financial decisions, all while aiming to align daily actions with your core values for a more fulfilling life.
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Annual Review Process
- Conduct an annual review with 16 questions to reflect on your life.
- Review your calendar and photos to refresh your memory.
Paris Trip
- Khe Hy's family took their first international trip to Paris since COVID.
- This trip became a significant memory and a recurring theme in his annual review.
Feeling vs. Thinking
- Khe Hy realized that he operates from a heady perspective, overthinking feelings.
- He's learning to connect with his body and experience feelings viscerally.