My Partner is Having a Mental Health Crisis

In this discussion, relationship coach Mel Cassidy, who specializes in relationship anarchy and solo polyamory, addresses the challenges of navigating polyamory during a partner's mental health crisis. They explore the importance of compassion and a trauma-informed approach while maintaining open communication. Techniques for self-reflection and emotional management are highlighted to cope with overwhelm. The conversation emphasizes balancing support for partners with self-care, advocating for resilient connections in complex dynamics.