Golf Science Lab

4.3 What the Research Says about X-FACTOR w/ Dr Phil Cheetham

Feb 23, 2017

20:44

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Highlights

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Episode notes

Can You Swing Well Without It?

02:00

How to Improve X Factor Stretch

02:34

X Factor Stretch - What's the Difference?

04:29

Introduction

6min

X Factor Stretch - What's the Difference?

4min

Can You Swing Well Without It?

2min

How to Improve X Factor Stretch

3min

The Ex Factor Stretch

2min

What's the Difference Between Men and Women in Golf?

2min

The Golf Science Lab Podcast - Doctor Phil Cheatham

2min

In today's episode we're taking a look at the research around X-Factor and X-Factor Stretch done by our guest Dr Phil Cheetham. First popularized in the 90's by Golf Magazine and Jim McLean, X-Factor is the difference between the rotation of thorax and pelvis at the top of the backswing. Is it relevant? Does it hold up under research? Listen into the episode below to find out.