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4.3 What the Research Says about X-FACTOR w/ Dr Phil Cheetham

GolfWell Podcast

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X Factor Stretch - What's the Difference?

X factor is simply the separation. X factor stretch is very specific to the transition phase, and it's the increase in stretch created by the pelvis turning before the shoulders into the down swing. 89 % of tour players start their down swing with the pelvis. Early on in the down swing, the pelvis has a higher rotational velocity than the upper body,. so will outrun the upper body toward the ball.

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