Let’s Get Vulnerable: Relationship and Dating Advice

EP 383: Securely Attached with Myself, Confident, Single & Loving it with Special Guest, Miranda Kratzer

4 snips
Nov 1, 2023
Guest
Miranda Kratzer
Miranda Kratzer, a graduate of the Empowered.Secure.Loved. Program, shares her journey from heartbreak to healing and the power of rewiring your brain for healthy love. She emphasizes changing the relationship with yourself first and highlights the importance of self-worth, setting boundaries, and prioritizing healing to attract healthy relationships.
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Episode notes
1
Introduction
00:00 • 3min
2
Building a Secure Relationship with Myself
03:10 • 5min
3
Taking Ownership and Empowerment in Relationships
07:48 • 2min
4
Understanding and Healing Negative Patterns
09:53 • 4min
5
Heartbreak and Emotional Pain
14:17 • 11min
6
Becoming Securely Attached and Embodying Self-Love
25:28 • 10min
7
Reclaiming Power and Prioritizing Healing
35:10 • 9min
8
Wrap-up and Connecting with the Guest
44:33 • 4min