"I discovered peptides when I stumbled into a conference lecture and heard about compounds that could help rejuvenate aging bodies and repair tissues. I was completely gobsmacked - and that moment changed everything I knew about regenerative medicine." - Nathalie Niddam

Join me for a groundbreaking conversation with holistic nutritionist and longevity educator Nathalie Niddam about the science of peptides and bioregulators - powerful compounds that work with your body's natural healing systems. After years of studying these remarkable molecules, Nathalie reveals how specific peptides can help optimize everything from thyroid function to immune health. We explore the most effective options for women over 40, diving deep into protocols that support healthy aging, metabolic health, and cellular regeneration. Whether you're dealing with hormonal changes, struggling with recovery, or simply want to age powerfully, this episode unlocks vital information about safely incorporating peptides into your wellness toolkit.

What you'll learn:

• The critical distinction between rejuvenating bioregulators and other therapeutic peptides

• How to identify which peptides will best support your specific health goals

• The latest research on peptides for longevity, metabolism and hormone balance

• Why timing and cycling matter when using peptides for optimal results

• Real transformation stories from Nathalie's clinical experience

• How to navigate both oral and injectable peptide options safely

• The synergistic effects of combining peptides with lifestyle modifications

Full show notes: https://www.jjvirgin.com/nathalie

Longevity: with Nathalie Niddam podcast: https://podcasts.apple.com/us/podcast/longevity-with-nathalie-niddam/id1534355704

Nathalie on Instagram: https://www.instagram.com/nathalieniddam/

Nathalie on YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ

Nathalie’s website: https://www.natniddam.com/

Heathgevity: https://healthgev.com/?rfsn=8415455.f345b65

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Get Nathalie’s Oral Peptides and Bioregulators Guide

Join Nathalie’s Biohacking Superhuman Performance Community and receive her Peptide Crash Courses when you sign up for an annual membership